
What we are about

Rhythmic Empowerment
Where music becomes a partner in the Pilates experience, guiding each movement and allowing participants to connect deeply with their bodies. The infrared heat works to loosen muscles and deepen flexibility, while the curated playlists move with the tempo of the class, syncing mind and body in a rhythmic flow.
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Community as Core
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A space where every class is more than a workout, it’s a collective experience.
The infrared heat helps foster connection, as it allows everyone to break down barriers and unlock our bodies together.
The community grows through shared experience through sweat, breath, music, and movement. In this space, we strengthen both body and community.
Our Programs
Glaze
35-40°C
Lights off, heat on.
Experience deep slow burn that guarantees muscle shakes and have you glazing in sweat.
Our signature sculpting class is dynamic and low-impact. Focusing on building core strength, satbilising muscle and enhancing balance & endurance.
Grit
35-40°C (heated class)
Get ready to feel stronger, leaner and more energized than ever.
Our strength base class focuses on functional movements that build real-world strength. To top it off, we finish with a 5min FIERY finisher to maximise the burn and push your limits.
Grace
35-40°C
Focusing on increasing flexibility, mobility and strength as you release tension and create smoother, more fluid movements.
This class effortlessly merges restorative poses with dynamic flows allowing you to find the perfect balance of effort & relaxation.